Recipes

Stop food waste and use the entire lemon – peel, pulp, juice and all – in lemon meringue bars. 

Level up your next snack attack with this DIY muesli recipe that great for a between-meals munch.

Naturally sweetened by dates and loaded with almonds for extended energy, these bars are sure to satisfy when hunger strikes.

Ditch the canned and bottled waters and make your own seasonal fruit-infused sparkling water with our easy 3-ingredient recipe.

Improve mood with brain health-boosting foods like leafy greens and whole grains.

Root-to-stem roasted root vegetables. Serve beets and carrots with their greens!

This grain and bean salad is packed with protein-rich black beans and quinoa.

Broaden what “burgers” mean to you and try a plant-based patty made from hearty beets.

Synergize your slaw with iron-rich lentils and vitamin C packed tomatoes

This chili has it all – a warm comfort food with just the right amount of spices like chili powder, cumin, cloves, and chipotle for the “wow” flavor factor too.

Get the most out of your day and give your brain a boost with these tahini, apricot, and sea salt energy bites made with fiber rich plant-proteins and healthy fats.

Protein works to build and maintain muscles as well as keep your hair, skin, and nails healthy and strong. But eating meat isn’t always necessary to reap these benefits — plant proteins deliver as well!